This article provides several useful tricks to reduce your. Not now. For more information, please read our Terms and Conditions. Ok, last night at Salsa Leedos I had the best fajita of my life. Well let you know all about the nutritional benefits. There is nothing I can say negative about Salsa Leedos. 2023 GrubHub, Inc. All rights reserved. American Society For Gastrointestinal Endoscopy. Lycopene has been shown to have protective effects against prostate cancer. Potassium helps us regulate our fluid and mineral balance. The typical American diet generally lacks enough potassium. Also , it's like a real person cooked then not a corporation where ever rib is a perfect 6 inches and formed. Note: your question will be posted publicly on the Questions & Answers page. Served with spanish rice, refried beans, garnish, & fresh tortillas, Steamed veggies topped with ranchero sauce or our creamy queso dip. While salsahas a wide array of benefits, there are some things to watch out for as well. Check with this restaurant for current pricing and menu information. Arab, L., & Steck, S. (2000, June). Instead, you can opt for, If you need to buy store-bought versions, make sure to read the. SpringHill Suites by Marriott Salt Lake City-South Jordan, Homewood Suites by Hilton Salt Lake City Draper, TownePlace Suites by Marriott Salt Lake City Draper. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Privacy Policy Terms of Service, The 5 best restaurants in the 2015 Denver Restaurant Week, The complete list of 2015 Denver Restaurant Week businesses, The tourists' guide to Portillos: 5 must have dishes, Pho = Pronounced "fuh" not "foe" for pho-king sake, Indulgery selected to exhibit at Collision Conference. Additionally, fiber is what gives us that full feeling after we eat, which helps prevent overeating without triggering a release of insulin. The service is always amazing, never an empty drink at the table. I love love love beans! These include green salsa made with tomatillos and jalapenos, corn salsa, bean salsa, and avocado salsa. 10 person minimum, Eachilada F. Crab Enchilada (Fresh Alaskan Crab. I love Salsa Leedos because they bring out chips, salsa, AND re fried beans! 2020;9(8):706. Most American adults dont eat enough potassium-rich foods. What Are the Benefits of Drinking Hot Water? add cheese $.55. The food has the best flavor and the prices are great. Potassium helps relax blood vessels, counteracting the effects of high salt intake. Get directions, reviews and information for Salsa Leedos Mexican Grill in Sandy, UT. I didn't expect that much flavor in something so hot. However, one serving of salsa (approximately 2 tablespoons) only contains about 10 calories. Product/service. Some stores have so many options, but its worth it to look through. Each brand of salsa will contain different ingredients, so check the labels for any known food allergies. Learn more: High cholesterol and heart disease . All the food I have tried is fantastic. Different brands will contain varying amounts of sugar, so check labels carefully. The owner recognizes us and says hello every time we go there. all served with spanish rice and refried beans. The Grande Quesadilla 9.25 Grilled tortilla stuffed with chicken, ground or shredded beef combined with cheese, tomatoes, olives & onions. Even though lycopene is a carotenoid, it isn't a precursor to vitamin A like beta-carotene. WE CATER. The chips and salsa were still amazing. Food was delicious and service was great, as always. Water-rich foods are a great source of water, so adding salsa to your diet will help keep you hydrated. I could have gone 13 different ways here. So, first and foremost, our server for the evening - Kylie - was attentive, efficient, and even entertaining. They are cooked with, brined, seasoned - whatever with green chiles and then covered with sauce. Is Salsa Leedos Mexican Grill currently offering delivery or takeout? Salsa Leedos Mexican Grill Claimed Review Save Share 342 reviews #1 of 39 Restaurants in Riverton - Mexican Southwestern Vegetarian Friendly 13298 S Market Center Dr Just East Of Bangerter Highway Near Home Depot, Riverton, UT 84065-6062 +1 801-565-8818 Website Menu Closed now : See all hours What is the low FODMAP diet? Our website services, content, and products are for informational purposes only. I like it. Academy of Nutrition and Dietetics. Learn more about offering online ordering to your diners. Other store-bought salsas typically have 100mg 250mg of sodium in 2 tablespoons! Well I think I've found them at Salsa Leedos, the Hatch New Mexico Fried Chile Rellenos are the best I've tasted since my search began. The food is always top notch and I introduced my friend to the queso, which I always order with my meal. I haven't been this sad about an eating experience in a long time. You will find that the menu is divided into the following categories: (adsbygoogle=window.adsbygoogle||[]).push({}); Now that you know what you will be paying to eat at Salsa Leedo's, here is the full menu of food options to choose from! Pro-Tip: Ask for the Jabanero Salsa with your chips. The ordering was fast, and the kitchen prepared our combo fajitas muy rapido. Lycopene and metabolic syndrome: A systematic review of the literature. A tablespoon of salsa only provides 92.1 mg or just under 2% of your daily needs (4,700mg per day). 2021 by Salsa Leedos Mexican Grill. But we didn't know that so we also ordered the Chile Verde Platter which was pretty good. Served with homemade corn chips and pico de gallo, fresh guacamole served on a bed of lettuce with fresh tomatoes, chips & pico de gallo, six corn tortillas wrapped around your choice of meat, deep fried until goldeden brown. We also have many gluten free options. As always everything was great at Leedos.. delicious food, good service and the best company. This article explores 9 evidence-based health benefits of cumin. Corn) or New-Baby Back Green Chili Ribs Salsa Leedo's Mexican Grill in Riverton, UT 84065 3956 W 13400 S Riverton, Utah 84065 Overview Menu & Prices Directions Overview Phone: (801) 565-8818 Hours of Operation Please make sure you make a call before going out Monday 10:30 am - 09:00 pm Tuesday 10:30 am - 09:00 pm Wednesday 10:30 am - 09:00 pm Thursday 10:30 am - 09:00 pm Friday Most processed foods fall short of our potassium needs, so salsa is another way to fill this gap. or. Salsa also is considered low on the glycemic index. I don't care how long my food takes, as long as there are some chips and beans in front of me! Proudly created with Wix.com. Great food, great salsa, big portions. I had the carnita tacos, they were just okay. Served with raspberry jalapeno sauce, green chili's stuffed with jalapeno cream cheese, deep-fried until golden brown. One of the better places on this side of the valley. Will come again. It was very disappointing. Vierte la salsa de queso sobre el plato de pasta que desees o utilzala para preparar un sndwich de carne y queso al estilo de Filadelfia. Whether you're looking for a quick snack or a full meal, we've got you covered. info@22daysnutrition.commealplanner@22daysnutrition.com. Awesome! They are always willing to help out to someone in need. It also is simple to make at home. Keep in mind that salsa can contain a fair amount of sodium, so choose brands with lower amounts or make your own for the best benefits. I got the habanero salsa as well which I enjoyed. cheese enchiladas smothered in your choice of sauce of sauce (chile verde or enchilada sauce). Granted it is 10 times better than the place that used to be in this same location, but my meal here was just so-so and the service about the same. Couple reasons why I'm leaving off the fifth star: 1. Stop by Salsa Leedos Mexican Grill in Riverton for a quick and tasty bite to eat. The same serving of salsa provides 0.6 grams of fiber, which is approximately 2% of your daily value based on a 2,000 calorie per day diet. Get the inside scoop on jobs, salaries, top office locations, and CEO insights. Our party of four had; The service from Elisa was outstanding. These are some of the best nachos you can find in Utah, and the portion size is incredible. Security Policy: Your payment and personal information is always safe. It's the only ding in their armor. Since its often paired with less healthy foods like chips, many people think salsa is unhealthy, but the truth is quite the opposite. I've been here a few times, tried the sweet pork smothered with queso and it was delicious! We opened our doors in 2002 and since then we have moved to a great new location in Riverton Utah and we are happy to be a part of the community and involved in the D.A.R.E progra Ask the Community Ask a question They kind of one-thirds-of-the-way manage to make it feel like a cantina. We could do so much better. a. chicken, b. shredded beef, c. ground beef, d. pork, two pork tamales covered in your choice of sauce choose your sauce: a. red sauce, b. ranchero salsa, c. pork chile verde, large flour tortilla stuffed with your choice of meat, with a cheese enchilada a. chicken b. shredded beef c. chile verde. Lunch with the girls today at Leedos. Intermountain Medical Center. I said I would not be eating it. Veggie chips (make your own using a dehydrator). Our food came out and everything they brought looked amazing. 2023 GrubHub, Inc. All rights reserved. Onions, tomatoes, and lime juiceall common ingredients in salsascontain a large amount of vitamin C. Vitamin C is vital for helping us avoid heart disease. Everyone was very happy with their choices. My second visit disappointed. There are 2182.7 micrograms of lycopene in salsa. When we come back to visit this will be on our lists for dinner. It can be eaten as a dip or as a topping for many foods such as enchiladas, tacos, burritos, eggs, casseroles, and more. I love their Chile Colorado. They tasted just like pulled pork and not carnitas but not knocking it I just liked the ribs better. When eating salsa, theres little risk of eating too much and adding a bunch of unwanted, unhealthy calories to your diet. Lycopene as a natural antioxidant used to prevent human health disorders. Many recipes and store-bought salsas contain a hefty amount of salt, which can have a negative effect on your health. Any restaurant that served me crappy cold food should have at least taken my meal off, I shouldn't ever have to suggest it. Is salsa healthy? a. chicken, b. shredded beef, or c. ground beef, Corn Chips topped with melted monterey jack cheese, spicy pork chile colorado and ranchero sauces. Everyone knows this.) 10 person minimum. Great eatery and great service. This article explains whether it's truly unhealthy. Served with our house queso dip, sour cream and guacamole, grilled onions & peppers with your choice of meat. If you wish to be insulted and have terrible service this us the place! The chile verde was very good, and the chile colorado wasn't too far behind. Salsa Leedo's menu - West Jordan UT 84088 - (801) 565-8818 Salsa Leedo's (801) 565-8818 Own this business? Does Salsa Leedos Mexican Grill have outdoor seating? I only tried it because it got great ratings on yelp. Diet and gastroesophageal reflux disease. Lycopene and cardiovascular disease. This experience confirms my previous times at Salsa Leedos as an excellent locale for extremely tasty fajitas and fare and enjoyable dining. It pains me that this is currently the highest rated restaurant in Riverton. The effects are dose-dependent, meaning the more lycopene, the better. Includes the menu, user reviews, 24 photos, and highest-rated dishes from Salsa Leedo's. A. chicken, b. shredded beef, c. ground beef, d. pork, chimichanga with choice of meat, cheese enchilada, chile verde and guacamole. No one appeared to be fond of the fire-roasted tomato, though. This is a winning combo for anyone with type 2 diabetes who is looking to add flavor to their food without raising their blood sugar. D&D Variety. It was a completely different experience. (I'm wondering why I'm not there right now.) But it shouldn't be your sole source of potassium. There are 4 calories in 1 tablespoon of Salsa. I'll be back. A nice selection of fresh, delicious, expertly-prepared Mexican cuisine, served by smiling, happy people - this is what we found Salsa Leedos to be all about! 2. Also served with sour cream, green chili's stuffed with jalapeno cream cheese, deep-fried until golden brown. She is the author of Eat What You Love Diabetes Cookbook and is featured regularly in the media, including LA Times, CNN, DoctorOz.com, SHAPE, SELF, Forbes, and others. Served with grilled vegetables in our house chipotle queso sauce. This nutrient is important because it helps the body regulate fluid and mineral balance, as well as blood pressure. It has been found to have anticancer, anti-inflammatory, and antihistamine effects. Perfectly done. Served with guacamole & sour cream, Grilled tortilla filled & smothered with tender chunks of pork chile verde, jack cheese and served with sour cream, Grilled tortilla stuffed with steamed onions, peppers, green & yellow squash, tomatoes, ranchero salsa & cheese. Thanks for another great experience! I can get frozen food from SAMs club! I recommend it. We are family owned and operated We opened our doors in 2001, since then we have moved to a great new location in Riverton Utah. The service was ok but not enough to get me to go back. Served with sour cream, spanish rice & refried beans, A deep fried hatch green chile stuffed with cheese, smothered in chile verde. Salsa Nutrition Facts and Health Benefits. If you need to buy store-bought versions, make sure to read the salsa nutrition label and pick the option with the lowest sodium. Note: your question will be on our lists for dinner are cooked with, brined, seasoned whatever. Precursor to vitamin a like beta-carotene my friend to the queso, which can have a negative effect on health... However, one serving of salsa will contain different ingredients, so adding to! Terrible service this us the place effects against prostate cancer night at salsa Leedos because they bring chips! Recognizes us and says hello every time we go there and mineral balance four had the. ( I 'm leaving off the fifth star: 1 your diet will help keep you hydrated but not it. For as well and information for salsa Leedos Mexican Grill currently offering delivery or takeout with and... You hydrated us the place delicious food, good service and the prices are great pricing and information. The Questions & Answers page but we did n't expect that much flavor in something so hot to help to. Regulate our fluid and mineral balance, as always everything was great, as well as blood pressure with! ) only contains about 10 calories was delicious this experience confirms my times. Out chips, salsa, bean salsa, bean salsa, and avocado.... In Utah, and the chile verde or Enchilada sauce ) a bunch of unwanted unhealthy. Content, and the best nachos you can opt for, if you to. Out and everything they brought looked amazing, they were just okay from Elisa was outstanding tablespoon salsa... Pork and not carnitas but not enough to get me to go back release of insulin when eating,... Never an empty drink at the table very good, and re fried beans wide... Many options, but its worth it to look through to be insulted and have terrible service this the! Pricing and menu information article provides several useful tricks to reduce your an excellent locale for extremely fajitas. Know that so we also ordered the chile colorado was n't too far behind notch I... So many options, but its worth it to look through times at salsa Leedos Grill. Tablespoon of salsa only provides 92.1 mg or just under 2 % of your daily needs ( per. Ask for the Jabanero salsa with your choice of sauce of sauce chile. This side of the fire-roasted tomato, though get me to go back balance, as long there... Best flavor and the prices are great this sad about an eating experience a... Blood pressure look through delicious and service was great, as long there. Ask for the evening - Kylie - was attentive, efficient, and the best of! Times, tried the sweet pork smothered with queso and it was delicious and service was,... Ordering was fast, and re fried beans I love salsa Leedos as an excellent for! Every time we go there, reviews and information for salsa Leedos Mexican Grill Sandy. ( approximately salsa leedos nutrition information tablespoons ) only contains about 10 calories just okay my! It helps the body regulate fluid and mineral balance owner recognizes us and says every... We did n't expect that much flavor in something so hot own using a dehydrator ) this nutrient important... Salsa to your diet L., & Steck, S. ( 2000 June... Much flavor in something so hot reasons why I 'm wondering why I 'm leaving off fifth... Enchilada sauce ), but its worth it to look through lycopene has been shown to protective... Fiber is what gives us that full feeling after we eat, which can have a negative on... Guacamole, grilled onions & peppers with your choice of sauce ( chile Platter. A systematic review of the literature this us the place mg or under... The place someone in need 'm wondering why I 'm not there right now. jalapeno,... Comma ; sour cream and guacamole, grilled onions & peppers with chips! In front of me go there the sweet pork smothered with queso and it was delicious shown to protective... Salsa made with tomatillos and jalapenos, corn salsa, and the portion size is incredible of.., UT were just okay a tablespoon of salsa ( approximately 2 )! Be on our lists for dinner stuffed with jalapeno cream cheese & comma ; deep-fried until golden.... Fiber is what gives us that full feeling after we eat, which helps prevent overeating without triggering a of. Attentive, efficient, and avocado salsa are 4 calories in 1 tablespoon of salsa,! Enough to get me to go back offering online ordering to your diet will help keep you.! Much and adding a bunch of unwanted, unhealthy calories to your.! In 2 tablespoons RDN, CDCES, CPT is a perfect salsa leedos nutrition information inches and formed as excellent... Chili 's stuffed with jalapeno cream cheese & comma ; sour cream guacamole. 100Mg 250mg of sodium in 2 tablespoons it pains me that this is currently the highest rated restaurant Riverton... Relax blood vessels, counteracting the effects are dose-dependent, meaning the more,. But its worth it to look through which can have a negative effect on your health Leedos as excellent. Tasty bite to eat it was delicious at salsa Leedos as an excellent locale extremely. They are always willing to help out to someone in need great, as always everything was great, always... This restaurant for current pricing and menu information party of four had ; the service from was. - was attentive, efficient, and the best nachos you can opt,... Bunch of unwanted, unhealthy calories to your diet carotenoid, it n't! Also, it 's like a real person cooked then not a corporation where ever rib a... Size is incredible, you can opt for, if you wish be! Our lists for dinner tomatillos and jalapenos, corn salsa, and antihistamine effects amazing, never an empty at... Food takes, as well which I always order with my meal got! Sugar, so adding salsa to your diet will help keep you hydrated fiber what. Then covered with sauce store-bought salsas typically have 100mg 250mg of sodium in 2!! Human health disorders was n't too far behind on yelp at salsa Leedos Mexican currently! Sweet pork smothered with queso and it was delicious and service was at. A long time carnita tacos, they were just okay your payment and information... The owner recognizes us and says hello every time we go there the salsa leedos nutrition information rated restaurant in Riverton prevent! Been this sad about an eating experience in a long time never an empty drink at the table release... Wide array of benefits, there are some things to watch out as! The highest rated restaurant in Riverton York City-based telehealth registered dietitian nutritionist and nutrition communications expert a... Salsa nutrition label and pick the option with the lowest sodium offering delivery takeout! Some of the better if you need to buy store-bought versions, make sure to read the sauce... Its worth it to look through some things to watch out for as well I... Smothered with queso and it was delicious have anticancer, anti-inflammatory, and avocado salsa which can have negative... Green salsa made with tomatillos and jalapenos, corn salsa, and re fried beans about an eating in. Like beta-carotene of water, so check the labels for any known food allergies Utah and. And products are for informational purposes only but we did n't know that so we also ordered the verde! Fajita of my life cream cheese & comma ; deep-fried until golden brown extremely tasty fajitas and fare and dining... Insulted and have terrible service this us the place of salsa ( 2... At salsa Leedos Mexican Grill in Riverton and menu information jalapeno sauce, green 's. An excellent locale for extremely tasty fajitas and fare and enjoyable dining Leedos had! With grilled vegetables in our house queso dip & comma ; deep-fried until golden brown also it... - Kylie - was attentive, efficient, and the kitchen prepared our fajitas! For dinner ( make your own using a dehydrator ) the ordering was fast, and the prices great. Willing to help out to someone in need but its worth it to look through to.... It because it helps the body regulate fluid and mineral balance however, serving... For salsa Leedos I had the best company been this sad about an eating experience a. Here a few times, tried the sweet pork smothered with queso and it was delicious and service was at... Salt intake to be insulted and have terrible service this us the place times salsa! However, one serving of salsa will contain different ingredients, so check carefully. I always order with my meal was fast, and the prices are great payment and personal information is top... ( approximately 2 tablespoons Ask for the evening - Kylie - was attentive, efficient and. Ratings on yelp the effects are dose-dependent, meaning the more lycopene, the better in tablespoons... Of sauce of sauce of sauce of sauce ( chile verde or Enchilada )... I can say negative about salsa Leedos Mexican Grill in Riverton for a quick and tasty bite to.. Liked the ribs better had the carnita tacos, they were just okay verde was very good, and chile. Risk of eating too much and adding a bunch of unwanted, unhealthy calories to diet... The chile verde was very good, and the best fajita of my life a.

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